Online Private Sessions (1:1)
Personalized movement to meet your needs
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✔️ 55-minute sessions
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✔️ Tailored to your goals, injuries, and fitness level
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✔️ Ideal for core strength, flexibility, posture & stress relief
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✔️ Calm, focused, and inspiring atmosphere
Packages available:
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Once per week
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Twice per week
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Three times per week
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Bundles of 5, 10, or 20 sessions
Online Semi-Private Sessions (2 people) 
Move together, grow stronger
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✔️ 55-minute sessions
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✔️ Perfect for friends, partners, or family members
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✔️ Adapted to both participants’ levels
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✔️ Encouraging, connected, and motivating
Packages available:
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Once per week
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Twice per week
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Three times per week
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Bundles of 5, 10, or 20 sessions
What each session includes
All sessions follow the Solar Path, a journey of mindful energy flow:
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Breathwork & intention-setting (Sunrise)
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Core activation & alignment (Morning Light)
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Strength-focused peak sequences (Zenith)
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Grounding stretches (Sunset)
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Gentle integration & stillness (Twilight)